What is wellness? Optimizing our health as opposed to be just being free of disease

2011 is the year for new beginnings. It is the time of year when you walk through that door equipped with that much anticipated New Year’s resolution that you never started! Whether it be to shed the Christmas kilo’s, to stop smoking, or just to start leading a healthier lifestyle. Whatever they’ve resolved to do, it all points to achieving that seemingly elusive goal of wellness, and there is no one better trained in lifestyle medicine to help them achieve this goal than a Naturopath!

Wellness can be defined as a state of physical, emotional, intellectual and spiritual wellbeing, beyond the manifestation of obvious disease symptoms. In our modern society, this state of wellness is rarely achieved, or is mistaken for the common belief that chronic disease is an inevitable part of life. The reality, however, is that with the right lifestyle and dietary intervention, we can optimize our health span to ensure that we stay healthy, active, and disease free, even as you enter old age.

For more detailed help with individual cases and to discover detailed protocols for associated conditions, please contact our professional Naturopathic Practitioner at:

A Natural Self,

A Naturopathy Clinic

Dana Kington


244 South Tce

South Fremantle, 6162


At A Natural Self clinic, you will find all the latest technology, such as Toxicity and Heavy Metal Testing, Live Blood Analysis (Hemaview), and Iridology. We also treat with all forms of Natural Medicine with the nutritional supplementation of Homeopathy, Western Herbs, Chinese Medicine, Vitamins, Minerals, Amino acids and Enzyme Therapy.

This naturopathy clinic also supplies natural gift kits at our retail on line shop. Natural products have been thoughtfully organized into kits for different health ailments. They consist of natural supplement remedies in attractive gift boxes for you to choose from. It doesn’t matter what the ailment, these gift kits are a perfect natural product gift idea. For a look at these natural gift kits, please visit our web site atinfo@anaturalself.com.au