The Health Benefits of Anthocyanins.Naturopaths provision of these Nutrients in Natural Health Products they sell.

When the researchers examined sub-classes of flavonoids, they discovered the regular intake of anthocyanins, substances that are primarily obtained from berries, both men and women showed a decreased risk of contracting Parkinson’s.

During that time, 805 people developed Parkinson’s disease. In men, the top 20 percent who consumed the most flavonoids were about 40 percent less likely to develop Parkinson’s disease than the bottom 20 percent of male participants who consumed the least amount of flavonoids. In women, there was no relationship between overall flavonoids consumption and developing Parkinson’s disease. However, when sub-classes of flavonoids were examined, regular consumption of anthocyanin’s, which are mainly obtained from berries, were found to be associated with a lower risk of Parkinson’s disease in both men and women.

Naturopaths prescribe a concentration of these nutrients in natural health products. This use of supplementation of natural medicine means that results can be achieved faster due to the potency of the active ingredient in such foods.

The author of the study, Xiang Gao, MD, PhD of the Harvard School of Public Health in Boston, Mass., concluded that the regular intake of flavonoids and specifically anthocyanin’s as found in berries “may have neuroprotective effects.” He went on to say that “flavonoids may be a natural and healthy way to reduce your risk of developing Parkinson’s disease.”

With this knowledge of natural medicine, families can make use of these specific nutritional foods to their children if there is knowledge of genetic predisposition. It is only through consultation with natural therapies that these weaknesses can be discovered, treated and shared to future generations

Since the health benefits of all kinds of fruits are well established, there certainly can be no harm in adding berries to your diet. They are delicious on whole grain breakfast cereals, in fruit salads or just on their own. Aside from being a rich source of vitamin C, the flavonoids, which give berries their rich color, just may reduce the risk of developing Parkinson’s.