You Sexy Thing

I believe in miracles…where’re you from, you sexy thing, you![1] Many of you know the lyrics to that infamous Hot Chocolate classic and many of you may also find it a lot easier to use the word “sex” or “sexy” when it is part…

Your Carbohydrate Consumption

We all need carbohydrates. They are as important as the air we breathe and the water we drink. They are as important as protein and vitamins and minerals. But in today’s western world they have earned themselves a really bad name. Is this fair?…