Natural Product Focus – Cranberry

If you are female, you will likely have experienced the unbearable and upsetting discomfort that accompanies urinary tract infections. You feel agitated and stressed, with a constant pressure on the bladder or a sense of needing to pass urine frequently. And when you do…

Soothing Shingles with Natural Remedies

Shingles can erupt at any time and can play havoc with your health. My experience with patients suggests that shingles often re-activates at times of stress and anxiety. Are you experiencing shingles and are you experiencing a sense of being unwell or rundown and…

Beating Backache

There are many reasons why your back may be playing up or causing you pain. For some women backache begins with pregnancy. For others it is a result of accident or mild injury. Many individuals complain that backache is correlated in with the modern…

Nourishing the Skin from the Inside Out. Nutrition to compliment the skin

Zinc and essential fatty acids are two integral nutrients which play a fundamental role in maintaining the integrity of the ‘bricks and mortar’ of the skin, respectively. Zinc, as a vital component of the zinc finger transcription factor Slug, plays a pivotal role in…

Nourishing the Skin from the Inside Out. Nutrition to compliment the skin

Zinc and essential fatty acids are two integral nutrients which play a fundamental role in maintaining the integrity of the ‘bricks and mortar’ of the skin, respectively. Zinc, as a vital component of the zinc finger transcription factor Slug, plays a pivotal role in…

Colds, flus, viruses and what natural medicine will help

With winter just around the corner, we can expect to see an increase in patients presenting with seasonal colds and ‘flu. Fortunately for our patients, there are many effective natural remedies we can offer to help them get through this cold and ‘flu season…