Sometimes it’s the Little Things…

You wake up scratchy. Your eyes feel rough and sandpapered and your skin feels parched. You have a pounding headache and you just don’t feel up to having a shower and getting ready for work and starting the day and being in the office…

Soothing Shingles with Natural Remedies

Shingles can erupt at any time and can play havoc with your health. My experience with patients suggests that shingles often re-activates at times of stress and anxiety. Are you experiencing shingles and are you experiencing a sense of being unwell or rundown and…