H is for Herbs

Every so often I like to focus on a novel way of introducing clients and blog readers to herbs. Some time ago I devised a method that is fun, interesting and rather systematic. It’s about educating the wider public and readership about herbs and it…

Traditional Chinese Medicine, Weight and You

It’s time once again to revisit the topic of Chinese Medicine. This age old system of medical practice has been in operation for thousands of years in Asia and has made its way into the alternative and natural therapy profession in Australia over the…

Adolescent Girls and Bulimia Nervosa

The media and academic pressure on young girls is fierce. Everywhere you and I look there are images of slim and svelte young women, with perfect bodies and great legs, wearing wonderful clothing and shining smiles. In the age of mass-media the world has…

Post Natal Blues And What You Can Do

Post-Natal Depression is a serious condition that can debilitate both a mother and child in the early or even later phases of parenting. It can consume a mother and render her incapable of self-care and maternal care for a newborn or for an infant…