Cool, Calm and Hopefully Collected

Yet again it’s time to focus on the Big S. Stress. When you are a naturopath with a large base of returning patients, you often get to see certain seasonal emotional patterns in people. I notice certain waves of behavior and changes in mood…

Product Focus: Natural Remedies for Immunity and Allergies

You probably know the story. You’ve been working hard. You have not been sleeping too well. You have not been putting time aside for eating properly or preparing healthy meals. You’ve been buying just a few too many takeaways, and your coffee consumption has…

Rising rates of infertility in Australia and New Zealand

The effects of smoking, being overweight and stressed in infertility