Medicinal Plants and Kids

As a naturopath I am in awe and wonder at the astounding richness of nature. The beauty and miracles that are found in plants is one of the driving forces of my life. I am constantly seeking out new plants and wondering about their…

Your Home and Natural Health

Increasingly we hear about the need to go green and focus on the environment and a more chemical free existence. Every day there are more reports about the plight of the earth and the impact and effect our attitudes and our behaviors and our…

Gift Ideas for Valentine’s Day

Love. The word is bandied about and overused day in and day out. But what is it? Do you feel it in your life? Are you able to share it with others? Can you express it and can you manifest it through your lifestyle…

Your Digestive System Needs Respect

Your digestive system is the cornerstone of great health. Before you embark on any kind of health and naturopathy regime, you need to have it thoroughly checked and considered to makes sure it is absorbing the foods and the natural products and supplements you…

Naturopathy, You, and Skin Conditions

You can treat problematic skin conditions with a combination of natural remedies and dietary changes. And within a month you can experience and see noticeable changes that are in part die to natural remedy suggestions from your practitioner, or from the dietary advice given…

Traditional Chinese Medicine and Natural Remedies

Have you ever wandered through Chinatown in your local town or city? Or perhaps you have been to China? Whatever the case may be, there is a world out there, waiting for you to discover… You can sense it. You walk along a busy…

Detoxification Duties – You Owe it To Yourself

I enjoy reading spiritual books and believe that natural health and natural remedies can be incorporated into my life and the life of my clients in a truly holistic way. This means that taking true responsibility for our health is actually as much a…

Naturopathy Guide for the Working Mum

If you are a busy mum who juggles work and parenting and home life, school life, sports life and the rest…then you need to read this article. Why do I say this? I say it because the simple truth is that I am an…

Joint Venture

Your joints are a vital part of your health and wellbeing.  You can do a lot to help them on their way and offer them the vitamins, minerals and supplements they need to work optimally. Here’s some clear guidelines and ideas that can help…

Up, Up and Away…

A man’s power is sacred and an inherent part of his masculinity, self image, self-esteem and sexuality. Erectile dysfunction not only interferes with a male’s sexual performance and prowess, but if untreated, can begin to undermine and affect all areas of a man’s life….