Posted on June 25, 2012 by Dana Kington
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Many of you know my fondness for the garden. The opportunity to get out into the green and get my hands down and dirty is akin to heaven for me. And it’s my view a good naturopath has a very good understanding of the…
As a naturopath I am in awe and wonder at the astounding richness of nature. The beauty and miracles that are found in plants is one of the driving forces of my life. I am constantly seeking out new plants and wondering about their…
Category: Uncategorized Tags: Aloe Vera, Ayurvedic herbs, Bach flower, beauty, beauty and miracles, gardens, healthy life, Homeopathy, Kids, Medicinal, melaleucas, natural remedy, naturopath, plants, skin conditions, sunburn
Posted on April 13, 2012 by Dana Kington
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Change is not a bad thing. In fact it is a necessary part of life. But we humans can find it quite difficult and often revert to stasis and rigidity as a way to cope with the complexities of the world. How many of…
Category: Uncategorized Tags: A Natural Self Clinic, Chinese Medicine practitioner, chronic fatigue syndrome, Coenzyme, Dietician, Exhaustion, fatigue, homeopath, Kali Mur, Myalgic encephalomyelitis, natural health, natural remedy, Potassium Chloride, Selenium, tiredness
Posted on April 12, 2012 by Dana Kington
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Exhaustion can afflict anyone, anywhere and anytime. And normal fatigue operates as a signal or flag to your body that you are spent and need rest and recuperation. But what happens if exhaustion is simply a way of life and a state of being?…
Category: Uncategorized Tags: A Natural Self Clinic, Chinese Medicine practitioner, chronic fatigue syndrome, Coenzyme, Dietician, Exhaustion, fatigue, homeopath, Kali Mur, Myalgic encephalomyelitis, natural health, natural remedy, Potassium Chloride, Selenium, tiredness
Posted on March 29, 2012 by Dana Kington
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If you are female, you will likely have experienced the unbearable and upsetting discomfort that accompanies urinary tract infections. You feel agitated and stressed, with a constant pressure on the bladder or a sense of needing to pass urine frequently. And when you do…
Category: Uncategorized Tags: antibiotic, Antioxidant, bladder, Cranberry, daily diet, Fremantle region, Honeymooner’s Sickness, kidneys, Natural Product Focus, natural remedy, naturopath, sensation of relentless, sexual contact, sharp pain, University of Maryland Medical Centre, unstoppable infection, urinary tract infections, vaccinium macrocarpon, Vitamin C, wonderful herb
Posted on March 28, 2012 by Dana Kington
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Here in Australia we are about to head into the autumnal season. The weather is starting to cool and the long, hot and hazy days of summer are over. The mornings are a little chillier and the threat of bushfire has subsided. The Antarctic…
Category: Uncategorized Tags: A Natural Self Clinic, allopathic approach, cold medicines, Common Cold, Echinacea Purpurea, flu, flu contagions, flu products, health specialist, herbal remedies, mineral supplement, natural remedy, natural therapies, naturopath, tinctures, winter cold
Posted on March 15, 2012 by Dana Kington
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We all need carbohydrates. They are as important as the air we breathe and the water we drink. They are as important as protein and vitamins and minerals. But in today’s western world they have earned themselves a really bad name. Is this fair?…
Category: Uncategorized Tags: air, Animals, breakfast time, carbohydrate, Carbohydrate Consumption, cereals, commercial cereals, eat enough, eating patterns, family breakfast, fruit juice, good carbs, Harvard School of Public Health, health, humans, lifestyles, maintain good health, natural health, natural remedy, Natural Self, protein, source of fuel, vitality, vitamins and minerals, whole grain bread, whole grain cereals, whole grains
Posted on March 12, 2012 by Dana Kington
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Thirty years ago it was almost impossible to find a fresh juice bar or even a home juicer to purchase from a department or appliance store. Thankfully today, the scenario is very different. Juicing is a wonderful way to encourage your natural health, enrich…
Category: Uncategorized Tags: Amazonian forest, Attitude, Disaster, ecological disasters, emotionally, environment, Famine, global warming, Internal health, internally healthy, mentally, natural cycles, natural health, natural remedy, Natural Self, naturopath, Naturopathy Clinic, overcome illness, overcrowding, pain, physically, pollution, poor health, spiritually, suffering, wilderness
Posted on March 9, 2012 by Dana Kington
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The world is in crisis. We all know it. While there are numerous sceptics, many now sensibly believe the earth is in danger of severe problems with pollution, overcrowding and global warming hitting fever pitch. Australia and every other country is impacted. Every day…
Category: Uncategorized Tags: Amazonian forest, Attitude, Disaster, ecological disasters, emotionally, environment, Famine, global warming, Internal health, internally healthy, mentally, natural cycles, natural health, natural remedy, Natural Self, naturopath, Naturopathy Clinic, overcome illness, overcrowding, pain, physically, pollution, poor health, spiritually, suffering, wilderness
Posted on March 8, 2012 by Dana Kington
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It is possible. I’m both a woman and a naturopath and I know the pressures placed upon women in the western world to stay youthful and healthy. The pressure is constantly there to thwart the ageing process and look good. If you are a…
Category: Uncategorized Tags: A Natural Self, Ageing Gracefully, beautiful, beauty, expressions, eyes, face, facial expression, frown, happiness, healthy, joy, live happily, liveliness, Natural Health and Beauty, natural remedy, skin, smile, smile and smiling, the smile, true beauty, worry and stress, youthful
