Syndrome X

Metabolic Syndrome or SyndromeX, continues to hit health headlines. One in four Australians presenting with the constellation of obesity or weight gain, high cholesterol, high blood pressure and blood sugar imbalance (Diabetes or Hypoglycemia) regulation are meeting the diagnostic criteria for Metabolic Syndrome X….

Vitamin D Deficiency and Stress

UVB exposure is limited by geography, as the lower arc of winter sun causes UVB rays to be deflected off the earth’s atmosphere. This is reflected in the widespread vitamin D deficiency of those populations living at latitudes over 37 degrees, including southern Australia…