Your Home and Natural Health

Increasingly we hear about the need to go green and focus on the environment and a more chemical free existence. Every day there are more reports about the plight of the earth and the impact and effect our attitudes and our behaviors and our…

Your Carbohydrate Consumption

We all need carbohydrates. They are as important as the air we breathe and the water we drink. They are as important as protein and vitamins and minerals. But in today’s western world they have earned themselves a really bad name. Is this fair?…

Natural Remedies for Intestinal Parasites

The world is our oyster!  Over the past decade, as globalisation has increased and air travel has become commonplace, individuals in the west have become more exposed to various travel bug sicknesses including the contraction of intestinal parasites and problems found in third world…

Soft Tissue Injuries and Natural Product Treatments

Soft tissue injuries are a fact of life. They are particularly common amongst the ageing population and also amongst those who partake in sport. They can also afflict individuals who have not had a long track record with exercise, but who suddenly take up…

Immunisation and Natural Health

The debate rages on. Every new parent in the Western world is faced with a choice early on. Do I immunise my baby or not? And ultimately, the choice is that of the parents and needs to be made from an informed position that…

Animals – the Ultimate Natural Remedy!

Animals can do so much for natural health and healing and many individuals and also health practitioners – both mainstream and alternative – have eschewed the benefits of animals when it comes to helping people get well. You only have to think of an…

Bedtime Blues – That Scratchy, Sore Throat

You don’t have to suffer in silence with a scratchy, sore throat. There are any number of natural remedies and natural products that can soothe it and help you get the full night’ sleep you want and deserve. Just the other evening, my son…

Medicinals as Gift Ideas

The Global Financial Crisis has given all of us time to pause and reflect. The financial and real estate boom of the early part of the Millennium is over, and the world is now in a state for comparative fiscal contraction. Anyone who runs…

Traditional Chinese Medicine and Natural Remedies

Have you ever wandered through Chinatown in your local town or city? Or perhaps you have been to China? Whatever the case may be, there is a world out there, waiting for you to discover… You can sense it. You walk along a busy…

Detoxification Duties – You Owe it To Yourself

I enjoy reading spiritual books and believe that natural health and natural remedies can be incorporated into my life and the life of my clients in a truly holistic way. This means that taking true responsibility for our health is actually as much a…