How to Manage Fructose Problems

There’s nothing better in summer. You are on the beach or at some exotic destination. The weather is warm and the sky is azure blue without a cloud in the sky. There’s hardly a breeze and the beautiful rays of the sun delight your…

Insulin resistance and its ultimate consequences of acne, weight gain, Metabolic Syndrome

In conjunction with dietary and lifestyle changes, the herbs pomoeabatatas (Caiapo), Cinnamomum cassia (Cinnamon) may improve the body’s handling of glucose and help to manage the myriad of long-term consequences associated with insulin resistance. Whilst insulin resistance and its ultimate consequences (e.g. acne, weight…

The role of reducing inflammation in Insulin Resistance and Metabolic Syndrome

The influence of certain body imbalances to block certain pathways which leads to insulin resistance

The Role of Inflammation, Toxins, Free Radical Damage and Hormones in Insulin Resistance

The influence of certain body imbalances to block certain pathways which leads to insulin resistance

Exercise, Blood Glucose, Energy and Optimal Health

Studies showing the importance of physical activity in helping maintain normal healthy blood glucose levels.

The ‘Shake it’ Diet, Ketones, Fat Burning, and weight loss

How this low carbohydrate diet called ‘Shake It’ is the most effective fat burning diet around