Our New Naturopathic Clinic Premises

The other day I spoke to several people about change and dynamism. I explained that change and rolling with it, are in fact a part of the universal order of things, and that learning to accept change and embrace it can be hard but…

Wet Weather and your Skin

“Here comes the rain again….”  Some of you oldies might remember Annie Lennox singing the old Eurythmics song. Or maybe you think of young Johnny Farnham singing “Raindrops keep falling o my head.”  If you’re of an even older generation no doubt you will…

New, New, New at A Natural Self

The past few days I’ve been talking with you a great deal about change and dynamism in health and in life. It also relates to business too. In fact if we look after our bodies and health in a vital and dynamic way, this…

Medicinals as Gift Ideas

The Global Financial Crisis has given all of us time to pause and reflect. The financial and real estate boom of the early part of the Millennium is over, and the world is now in a state for comparative fiscal contraction. Anyone who runs…

Traditional Chinese Medicine and Natural Remedies

Have you ever wandered through Chinatown in your local town or city? Or perhaps you have been to China? Whatever the case may be, there is a world out there, waiting for you to discover… You can sense it. You walk along a busy…

Detoxification Duties – You Owe it To Yourself

I enjoy reading spiritual books and believe that natural health and natural remedies can be incorporated into my life and the life of my clients in a truly holistic way. This means that taking true responsibility for our health is actually as much a…

Naturopathy Guide for the Working Mum

If you are a busy mum who juggles work and parenting and home life, school life, sports life and the rest…then you need to read this article. Why do I say this? I say it because the simple truth is that I am an…

Joint Venture

Your joints are a vital part of your health and wellbeing.  You can do a lot to help them on their way and offer them the vitamins, minerals and supplements they need to work optimally. Here’s some clear guidelines and ideas that can help…

Up, Up and Away…

A man’s power is sacred and an inherent part of his masculinity, self image, self-esteem and sexuality. Erectile dysfunction not only interferes with a male’s sexual performance and prowess, but if untreated, can begin to undermine and affect all areas of a man’s life….

There’s No Such Thing as a Second Skin

You need to look after your skin. Here are a few natural remedies and approaches that help to protect and soothe it. Just about every Australian who has experienced the harsh and yet brutal delights of summer sun in their early years, wishes they…