What is wellness? Optimizing our health as opposed to be just being free of disease

2011 is the year for new beginnings. It is the time of year when you walk through that door equipped with that much anticipated New Year’s resolution that you never started! Whether it be to shed the Christmas kilo’s, to stop smoking, or just…

Managing the disorders of Western lifestyle & ageing. Work holistically for optimal results

The explanation that underneath all symptoms there is a single underlying process and the natural medicine strategy for the management of the spectrum of ‘Western’ diseases and accelerated ageing

Obesity, triglycerides, fatty liver and the psychological effect of weight gain

Australia is in the grip of a rising obesity epidemic. Recent studies estimate that more than half of all Australian women (52%) and two-thirds of men (67%) are overweight or obese. That is, almost 60% of the adult population in Australia is overweight or…

Syndrome X

Metabolic Syndrome or SyndromeX, continues to hit health headlines. One in four Australians presenting with the constellation of obesity or weight gain, high cholesterol, high blood pressure and blood sugar imbalance (Diabetes or Hypoglycemia) regulation are meeting the diagnostic criteria for Metabolic Syndrome X….