Medicinal Plants and Kids

As a naturopath I am in awe and wonder at the astounding richness of nature. The beauty and miracles that are found in plants is one of the driving forces of my life. I am constantly seeking out new plants and wondering about their…

The Beauty of Holistic Balance

It’s woven into the fabric of how we live. There’s the weekday work days – the 9 to 5 load of hard yakka or office work. And then there is the weekend. Whether we like it or not, we’ve divided our lives into compartments….

Ageing Gracefully

It is possible. I’m both a woman and a naturopath and I know the pressures placed upon women in the western world to stay youthful and healthy. The pressure is constantly there to thwart the ageing process and look good. If you are a…