Product Focus: Natural Remedies for Immunity and Allergies

You probably know the story. You’ve been working hard. You have not been sleeping too well. You have not been putting time aside for eating properly or preparing healthy meals. You’ve been buying just a few too many takeaways, and your coffee consumption has…

I is for Iodine

If you live in the west and you buy your salt from supermarket shelves you will have seen that many of the brands available for purchase include an additive known as Iodine. But why is it so important that it is added to one…

Your Home and Natural Health

Increasingly we hear about the need to go green and focus on the environment and a more chemical free existence. Every day there are more reports about the plight of the earth and the impact and effect our attitudes and our behaviors and our…

Bedtime Blues – That Scratchy, Sore Throat

You don’t have to suffer in silence with a scratchy, sore throat. There are any number of natural remedies and natural products that can soothe it and help you get the full night’ sleep you want and deserve. Just the other evening, my son…

Traditional Chinese Medicine and Natural Remedies

Have you ever wandered through Chinatown in your local town or city? Or perhaps you have been to China? Whatever the case may be, there is a world out there, waiting for you to discover… You can sense it. You walk along a busy…

Detoxification Duties – You Owe it To Yourself

I enjoy reading spiritual books and believe that natural health and natural remedies can be incorporated into my life and the life of my clients in a truly holistic way. This means that taking true responsibility for our health is actually as much a…

Naturopathy Guide for the Working Mum

If you are a busy mum who juggles work and parenting and home life, school life, sports life and the rest…then you need to read this article. Why do I say this? I say it because the simple truth is that I am an…

Joint Venture

Your joints are a vital part of your health and wellbeing.  You can do a lot to help them on their way and offer them the vitamins, minerals and supplements they need to work optimally. Here’s some clear guidelines and ideas that can help…

Up, Up and Away…

A man’s power is sacred and an inherent part of his masculinity, self image, self-esteem and sexuality. Erectile dysfunction not only interferes with a male’s sexual performance and prowess, but if untreated, can begin to undermine and affect all areas of a man’s life….

There’s No Such Thing as a Second Skin

You need to look after your skin. Here are a few natural remedies and approaches that help to protect and soothe it. Just about every Australian who has experienced the harsh and yet brutal delights of summer sun in their early years, wishes they…